New beginnings. Well that's how it feels right now. I made a decision a couple of weeks ago to really make 2013 the year that I get to be the fittest and healthiest me yet. I even started with a personal trainer one session a month for six months with a good friend to get some extra support and serious butt-kicking as appropriate.
My goals are to:
1) Run a 5km race in under 30 mins
2) Lose the belly
3) Get down to 73kg
I am going to do this through hard training at the gym, reducing the carbs, eating more fruit and veg and generally getting my lazy off the sofa and doing things!
Please follow me on my journey ....who knows whererit will take me!
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